I hiked Jennings Peak in the Sandwich Range / Waterville Valley today, December 15, 2018. Here's the route I took.

https://www.alltrails.com/trail/us/new-hampshire/drakes-brook-trail

I ascended via Sandwich Mountain trail which is steeper but shorter (2.5 miles) and descended via Drake Brook Trail w...

I hiked the Tripyramids on Saturday, October 20, 2018. My route started at the parking area at Livermore Road. I took Livermore Road to the beginning of the loop, then I ascended to the North peak first via Livermore trail, then on the south peak and down via the Mount Tripyramid trail. Once the loo...

It’s not news to you that I love hiking. I like being surrounded by nature, smelling the pine trees, hearing the birds and chipmunks, getting almost run over by two squirrels chasing one another and of course I like the views.

Most of all though I love the physical activity, I love feeling my heart...

Have you ever been frustrated that you spend significant time stretching, but you're still tight? I’m pretty sure anyone who lives an active life, has experienced something like this before.

For some of you, that area of tightness gets worse and worse. If you, for example, spend much of your tim...